We at Tilia Botanicals are thrilled to be partnering with the College of the Rockies – Creston Campus on a wonderful learning experience - the Women’s Wellness Symposium: Celebrating Women in the Creston Valley.
This symposium will focus on all aspects of wellness: physical, mental, and emotional for women in all stages of their lives. Speaker workshops aim to facilitate dialogue, provide resources, and cultivate a sense of balance. Please join us to re-connect and find support in your community.
Over the next few weeks we will be posting presenter profiles and detailed topic descriptions so watch our website and our social media for updates.
Ø Early bird registration until October 11th – $99 + GST
Ø Registration after October 11th: $124 + GST
Ø Registration is through the College: online at https://cotr.bc.ca/continuing-education/courses/womens-wellness-symposium-celebrating-women-in-the-creston-valley/ by phone at (250) 250-428-5332 or in person at 301 – 16th Avenue, Creston
Symposium fee includes Refreshments, Lunch and Door Prizes
Proceeds from the event will go to women’s charities in our community.
Women’s Wellness Symposium - Schedule for the Day
Keynote presentation -"Body Talk - hearing what your body has to say"
Presenter: Doreen Cardwell, life coach
All Participants Topics
Topic: "Accessing Health Services in Creston Valley"
Presenter: Public Health Representative
Topic: "What's Going on Down There?"
Presenter: Joanne Gailius pelvic and oncology physiotherapist
You Choose - Concurrent Morning Topics:
Topic: “Happy Hormones at Any Age”
Presenter: Rachel Beck, Medical Herbalist
Topic: “Movement Matters”
Presenter: Marnie Laser, kinesiologist
You Choose - Concurrent Afternoon Topics:
Topic: "Sleep - Stop Counting Sheep"
Presenter: Joanne Gailius, physiotherapist, Carmen Ditzler, kinesiologist & Rachel Beck, medical herbalist
Topic: "Superwoman: Finding Your Superpowers - Balance and Boundaries"
Presenters: Londa Morris & Barb Hunter KES team
All Participants Topic
Topic: Panel Discussion: "Stress – nemesis to wellness"
Various presenters with backgrounds in mental health, physical wellness, career & home life balance.
